
As a result, I made a complete 180 on all matters dietary. Calories in went down, and quality in went way up. Yes, my weight went down substantially, but probably the greatest lesson I learned was how to eat properly. I discovered freshness, flavor, and variety. Ironically, I thought I had understood these concepts previously, but quite obviously I did not.
I have always enjoyed cooking, but it has become an even greater adventure with my new culinary paradigm. If you like, I invite you to come along and experience the recipes and other food related ramblings contained within.
Andiamo!
-C
No comments:
Post a Comment